Ingredients 1 cup Amaranth 1 cup Dates — dried, chopped 1 cup boiling water — or beef broth 2 cups whole wheat flour 2 teaspoons baking powder — non aluminum sulfate 2 tablespoons canola oil 4 ounces Egg Beaters ® 99% egg substitute 2 cups beef broth 1/2 pound ground [...]

Ingredients 3 pounds walleye pike fillets 2 ounces chicken livers — diced fine 2 cups fish stock 3 cups cooked brown rice 1/4 cup cooked wild rice 1/4 cup kale, frozen 1/2 cup green beans, frozen 1/4 cup collard greens, frozen 1/4 cup corn, frozen 1/4 cup potatoes, frozen 1 [...]