Doggie Quiche Recipe

Ingredients

4 whole egg
1 tablespoon heavy cream
2/3 cup milk, skim
3 ounces meat — *see Note
2 ounces shredded lowfat cheddar cheese — or other type
1 whole pie crust (9 inch)
1/2 teaspoon garlic powder — optional
1 sprig parsley — chopped fine

Instructions

Pre-heat oven to 375F degrees.

Wisk egg, cream, milk together, then pour into pie crust. Add meat, cheese evenly Bake for 30-45 min. Till done. Let it cool.

Sprinkle fresh parsley.

Note: fine chopped, any type of meat they like. Pre cooked, unless you use liver.

Fresh shredded veggies can be used as well.

Nutritional Data:

KCAL: 1296 (calories)
Calories from fat: 53%
Calories from Carbohydrates: 30%
Calories from Protein: 17%
Total Fat: 76 g
Saturated Fat: 24 g
Monounsaturated Fat: 37 g
Polyunsaturated Fat: 9 g
Total Carbohydrates: 97 g
Protein: 54 g
Dietary Fiber: 6 g
Cholesterol: 783 mg

Vitamins & Minerals:

Sodium: 1859 mg
Potassium: 979 mg
Calcium: 713 mg
Iron: 10 mg
Zinc: 5 mg
Vitamin C: 82 mg
Vitamin A: 4922 IU
Vitamin A: 845 RE
Vitamin B6: .5 mg
Vitamin B12: 2.7 mcg
Thiamin B1: .7 mg
Riboflavin B2: 1.7 mg
Folacin: 208 mcg
Niacin: 5 mg

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