Bow Wow Burritos Recipe
Ingredients
1 tablespoon canola oil
12 ounces cooked beef — *see Note
1 clove garlic — minced
3 tablespoons chunky peanut butter
2 cup sweet potatoes, mashed — canned
1 cup black beans, canned — rinsed
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon cinnamon
2 teaspoons beef bouillon — powder
6 flour tortillas — (10-inch)
2 tablespoons cilantro — chopped
6 tablespoons monterey jack cheese — shredded
6 tablespoons vegetables — *see Note
Instructions
Heat oil in large skillet over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Stir in peanut butter, sweet potatoes and beans; mash slightly. Add cumin, cinnamon and chili powder, beef bouillon; mix well. Reduce heat to low; add beef, cover and simmer 2 to 3 minutes or until thoroughly heated, stirring occasionally.
Meanwhile, heat tortillas according to package directions. To serve, spoon and spread scant 1/2 cup mixture across center third of each tortilla with one piece of meat in center.
Top each with 1 tablespoon sour cream, 1 teaspoon cilantro, I tablespoon Cheese spread to cover mixture.
Fold sides of each tortilla 1 inch over filling. Fold bottom 1/3 of tortilla over filling; roll again to enclose filling.
*Note: Beef or chicken cut into 1/2 inch strips, or “meatless” meat for the vegetarian doggies.
*Note: Optional… Shredded veggies for added nutrition, carrots, green beans, broccoli etc.
Serving Ideas : Add 1 Teaspoon Dog Oil Supplement and 1 teaspoon Dog Powder Mix Supplement for added nutrition before folding burritos.
Nutritional Data:
KCAL: 3719 (calories)
Calories from fat: 38%
Calories from Carbohydrates: 44%
Calories from Protein: 18%
Total Fat: 156 g
Saturated Fat: 49 g
Monounsaturated Fat: 71 g
Polyunsaturated Fat: 19 g
Total Carbohydrates: 408 g
Protein: 167 g
Dietary Fiber: 41 g
Cholesterol: 344 mg
Vitamins & Minerals:
Sodium: 2930 mg
Potassium: 4086 mg
Calcium: 1158 mg
Iron: 34 mg
Zinc: 25 mg
Vitamin C: 50 mg
Vitamin A: 79144 IU
Vitamin A: 7997 RE
Vitamin B6: 2.6 mg
Vitamin B12: 10.3 mcg
Thiamin B1: 2.6 mg
Riboflavin B2: 2.6 mg
Folacin: 672 mcg
Niacin: 47 mg
